According to the latest stats, obesity is a rapidly growing problem that may soon get out of control if people don’t start paying more attention to how they eat and exercise. Personally, I’m much involved in a lot of physically demanding tasks at Reston tow truck and you find that people who are actively involved in physically demanding tasks spend more calories than those who work in offices. Based on information from the NHNES, over sixty five percent of Americans are either obese or overweight. But as the figures rise, so will the number of health problems that these people are going to experience.
With more than fifteen percent of American children currently being ranked as obese, there’s no surprise why on a yearly basis the total amount of money spent towards treating obesity related illnesses is over 150 billion dollars. So with that being said, in the paragraphs below we’re going to explore some of the dangers people expose themselves to when they stop paying attention to their diets.
Coronary Heart Disease
Overweight people have a much higher chance of being diagnosed with coronary heart disease or CHD. This is basically a condition that describes the buildup of plaque in the coronary arteries. The coronary arteries are the ones that supply your heart with oxygen and when they’re blocked, the risk of suffering a heart attack greatly increase. Before having a heart attack though, most people will be diagnosed with angina which is a form of chest discomfort or pain. In the long term though, obesity is going to lead to heart failure and eventually, death.
High Blood Pressure
People who are overweight usually have high blood pressure which can cause a wide range of health problems. Blood pressure is the force of blood that pushes against your arteries’ walls while the heart pumps blood. If blood pressure stays high for long periods of time, then it can cause a lot of stress to the body and eventually cause stroke, heart failure or aneurism.
When you are obese or overweight, plaque is going to build up in your arteries. In time, an area of plaque will rupture and cause a blood clot. Blood clots are very dangerous, especially if they form close to your brain. In this case, they can effectively block the flow of oxygen and blood to the brain and cause a stroke.
Type 2 Diabetes
People suffering from diabetes have very high blood sugar levels. Usually, the food you ingest is effectively broken down by the body and then the nutrients are carried to cells throughout your body. In order for the glucose to be turned into energy, the body will use a hormone known as insulin.
However, when you have type two diabetes, your system won’t be able to effectively use insulin. In the early stages, your body is going to react to this by producing more insulin, yet in time, it’s going to be very hard for it to produce proper amounts of insulin in order to keep up with the high blood sugar levels.
Diabetes can easily lead to death and it can also lead to a wide range of health problems, including blindness, kidney disease, stroke, CHD and more.
MS is actually the name of a wide range of risk factors that increase your risk for health problems such as stroke, diabetes and heart disease. While occurring any of these risk factors by itself is indeed possible, they usually occur together. You can be diagnosed with metabolic syndrome if you have a minimum of 3 of the following risk factors:
1. High blood sugar levels.
2. High blood pressure.
3. Lower than normal HDL levels.
4. Higher than normal triglyceride levels.
5. A large waistline.
If you’re obese or overweight, then your risk for gallbladder cancer, endometrial cancer, breast cancer and colon cancer are much higher than that of a person having a normal weight.
Last but not least, osteoarthritis is very common among people who are obese or overweight. Therefore, people who have a high BMI are generally going to experience pain in their lower back pain, hips and knees. Osteoarthritis usually occurs when the tissue protecting the joints starts to wear away. The heavier an individual is, the more pressure is going to be exerted on the joints, causing great amounts of pain.
As you can see, being overweight is quite dangerous for your health, so that is why it’s recommended that you start leading a healthy lifestyle as soon as possible. The sooner you make the change, the lower your chances of developing any of the health problems we’ve enumerated.